When you are looking to lose weight or maintain your current weight, it can be difficult to know how much food you should eat. Food scales with calories help by giving the exact number of calories in the food that is on the plate. A food scale is a helpful tool for tracking nutrition. They are especially useful for people who need to monitor their caloric intakes, like those with diabetes or obesity. Food scales can also be used by anyone looking to lose weight and eat healthier. It’s important to note that not all food scales are created equal, so it’s important to choose one that measures both grams and ounces as well as calories.
Different types of food scales include digital scales (which may or may not have calorie counting), electronic kitchen scales (which measure by weight instead of volume), and spring-loaded/platform models (which often come with an attached bowl to catch items weighed). The importance of using a food scale with calories is that it helps you stick to your diet. A lot of people think they’re eating healthy, but aren’t because they don’t have an idea of how many calories are in the food they eat. If you use a food scale with calories, then you’ll know exactly what’s going into your body!
We’ve made it easy to find the best food scales with calories. The good news is that there are plenty of options out there for you, so no matter what your budget or needs are, you’ll find something perfect.
The Benefits of Using a Food Scale with Calories
One of the best ways to stay on track with your nutrition goals is to measure your food. If you want results, this is a step you cannot skip! First off, let’s go over just why measuring your best food scales with calories is so important …
1. You can see exactly what you’re eating
This one’s obvious – instead of eyeballing portions, just measure everything out! This way you’ll be able to keep track of everything that goes into your mouth and keep yourself accountable for how much you eat throughout the day. It also makes meal prep a breeze because once it’s all measured out and ready to go, cooking becomes a literal breeze.
2. You’ll become a lot more aware of how much you’re actually eating
When we eyeball food, we don’t realize just how little (or how much) we’re actually consuming … and it’s not hard to see why! If you’ve ever done it before, try measuring your food for one day and looking back over the week as a whole. Then compare that with when you were estimating everything out. You may be surprised at what you find! One thing is guaranteed: if you stick to measuring your best food scales with calories long enough, eventually you won’t need to use it anymore … because after a little while (it doesn’t take long!) portion sizes will become second nature and controlling weight and/or body fat will become much easier.
3. You’ll be able to better account for cravings
If you’ve ever had a craving at night, but weren’t sure whether or not you should give in … measuring your food can help! With the proper planning and meal prep (which is made easy with scales and calorie counters), if these types of cravings come up it’s very straightforward: just look up how many calories are contained within that item on your best kitchen scales!
4. You’ll be able to accurately plan out your meals
If you’re someone who eats the same thing over and over, chances are that portion size is etched into your mind by now anyway. But what about those people who find themselves eating something different pretty much every day? If these types of people don’t measure their best food scales with calories (or at least use them as a guide), they may end up unknowingly overeating one day and under-eating the next! With proper meal planning, this mistake will never occur again.
5. You’ll be free from the “creep” of eating snacks
In a nutshell, this is what those who eat on impulse do: they see that bag of chips or box of cookies, and it looks really good … so they end up having one. In no time at all, those poor decision-making skills have turned a single healthy meal into a meal heavy in calories! This can be prevented if you measure your food with the best kitchen scales. It doesn’t matter whether you’re using calorie counters, cups, plates, or anything else – as long as you measure out exactly how much goes into your mouth there’s absolutely no way for anyone not to lose weight while staying on track with their diet.
List Of 13 Best Food Scales with Calories Reviews
1. EatSmart Digital Nutrition Food Scale
- Track your calories and more with the EatSmart Nutrition Scale! The digital scale will calculate fat, carbs, fiber, sodium, vitamins, and six other nutrients from two thousand packaged and 999 whole foods. This includes fruits (not dried), vegetables (fresh or canned), dairy products like cheese and yogurt (not processed), meat/seafood products like bacon or shrimp
- With the EatSmart Digital Nutrition Food Scale, losing weight has never been more accurate. Save time measuring your calorie intake with our digital food scale that automatically locks in readings from scales from packaging or from whole foods- no specialty platform required! Features a white backlight to help you read values at night for when accuracy is most needed and saves up to 99 entries for tracking daily progress to maximize your weight loss.
- EatSmart Digital Nutrition Food Scale with Professional Food and Nutrient is a precision nutrition tool that makes it easy to track your food intake for weight loss, gain, or maintenance. You can calculate calories, carbs, fiber, sodium fats, vitamin K² among other things by just inputting the information of the meal you are eating.
- This scale is special because it weighs in grams (to nearest whole gram) and ounces (to nearest . 1 ounce), has a TARE feature meaning you will be able to subtract the weight of packaging if needed, auto power-off which conserves battery life when not in use), runs on 4AAA batteries included – lasts up to 2000 hours without needing replacements!
2. Mackie Food Scale
- Use premium food scale with pre-installed kitchen calculator app and tapizio easy calorie counter so losing weight fast is easier than ever! Counting points has never been this simple: enter ingredients and we’ll give you totals automatically. When planning a meal, be sure to take advantage of the visual Healthy Visualizer that shows just how much lean protein or carbs are in that food item! Clear reminders on the screen showing your daily recommended intake will motivate you every day into a lifetime of fitness goals.
- Forget about measuring small portions by cups. Simply press the “on” button to start this high-quality digital kitchen scale from Mackie, and use your fingers or a tablespoon to measure desired food items. Hearty enough for meals but compact enough to store in a drawer, this device is effortless and hassle-free!
- Easily fits on the kitchen counter and is not cumbersome for those with hand or arm issues. Accurately measures carbs, fat, calorie intake, and total nutritional content to help you stay on track with your weight loss goals. UST ADD FOODS from a database of over 18 million foods including brand name products from Big Mac to zucchini. Get helpful daily percentages of nutrients automatically graphed out for you.
3. Glolux Smart Food Scale
- This scale provides instant feedback of your macronutrient intakes right on its app via Bluetooth. This sale will calculate calories, carbohydrates, fat, and other key nutrients from its 3000 food database and allow you unlimited add your own food data. No need to look up codes; easily keep tracking and measuring eating portion habits with the diary feature to help you manage your macros while achieving fitness goals.
- This Smart Food Scale provides instant feedback on your macronutrient intake (calories, carbs, fat) which is tracked with an easy to use App. It also includes a diary function for eating macro goals and has over 3000 food entries built-in. Lift the feed carefully on your foods or use tare weight to measure up accurate portion size of foods very quickly!
- Made with high quality, premium components and designed for convenience and accuracy, this kitchen scale is the perfect addition to your set of cooking tools. The thin and smooth design fits well in any space without making a big impact on the countertop or dinner table space. With an 11lb max capacity and weighing increments as small as 1g, you can be confident that whether you’re baking bread or giving fresh fruit to grandkids, this food scale with calories will do the measuring accurately every time.
- This intelligent kitchen scale can tell you more about your daily meals with its automatic calculations and an interactive app that has thousands of food options! In addition to its ease of use and minimalist design, it is durable enough for big or small kitchens but keeps a slim profile so it’s easy to store when not being used.
4. Digital Nutrition Food Scale
- The Digital Nutrition Food Scale looks great on any countertop and gives you the accuracy in grams or ounces that you need when it comes to sheer measurement. The scale’s sturdy base is built to withstand being stepped on, dropped, or jolted during transport by providing stability for all types of cooking surfaces.
- This Digital Nutrition Food Scale is a thoughtful gift for friends who are trying to maintain a healthy lifestyle. It’s not only accurate and precise, but it will also show you how many teaspoons in a tablespoon or cups in a quart! This handy device eliminates the need for calculating conversions on your own by showing them via the display. Make sure that what you eat has been measured with this easy-to-use tool designed with both weight and volume in mind.
- Measure out a serving size of fruit or other food into measuring cups that come included, then measure the right to the perfect serving weight on the nutrition scale. Eating well just got even more convenient. The sleek black design fits nicely in any kitchen and blends in without being an eyesore as you go about your day cooking up delicious dishes for your family. It’s so easy to use you’ll be eating healthier than ever before in no time.
5. Etekcity Smart Food Nutrition Scale
- The Etekcity diet scale will help you reach your weight goals with accurate measurements and FDA-approved batteries. Syncs up to your phone so it can display calories, vitamins, minerals, and more! Includes an easy-to-operate smart VeSync app that can tare, convert units and adjust the time. The adjustable measuring plate allows for weighing anything between 3 grams to 5000 grams.
- Just within a few days or weeks of use, this scale easily helps you keep track of doses of any supplement accurately and proportionately as well as ensures enjoyment in taking vegetables every day. Digital nutrition has never been easier than just placing items on the sleek platform and seeing updated stats on eye level.
- Etekcity Smart Food Nutrition Scale is a great tool for healthy living. A digital food scale with calories that syncs with popular fitness apps, tracks macros and accurately measures anything from 3g to 5000 g in ounces or grams, this scale makes getting started on your weight loss journey a breeze! With the free Synchronize Wifi Connection App, you can sync data about calories, vitamins, and minerals even when you’re away from home. The app also provides instant access to millions of nutrition facts with added data so you always know what your body needs.
6. Greater Goods Nutrition Food Scale
- The perfect addition to your health conscious kitchen – this scale will help you measure all of your nutritious meals down to the gram with up-to-date features. Not only does it measure, but it also provides nutritional information on over 2,000 foods making sure that every recipe is healthy and accurate! The sleek design is easy for anyone in your family to use and can be easily cleaned.
- This premium choice of kitchen scale is perfect for weighing out your most nutritious meals. Efficiently weigh between 0–2000 grams, with accurate read-outs to the gram. Whether you are baking or making a stir fry, this scale has easy-to-make adjustments including an easy-to-clean touch-sensitive panel and hygienic buttons
- This best food scale with calories lets you measure everything down to the gram and includes an easy-to-clean surface, soft keyboard buttons, and measurements in pounds and kilograms. With precise nutritional data on over 2000 foods (plus custom entries!).
7. Gourmia GKS9110 Nutrition Scale
- This is the perfect kitchen scale for everyday use, especially when it comes to equipping yourself with a nutritional calculator in order to maintain a healthy diet. With this heavy-duty model, you will always be able to weigh your produce with precision accuracy.
- The tempered glass platform ensures that you are never counting on chemicals or digital parts for accurate weight readings. Once your product is laid out on the scales, you will see what items make up its nutritional value. This helps not only see exactly how much calories are consumed but also labeling foods high in sugars and offering healthier alternatives depending upon the individual’s goals.
- The Gourmia GKS9110 Nutrition Scale Tempered Glass Kitchen Scale with Calorie is a PFA-free food scale that accurately measures up to 11 lbs (5 kg) of foods within 1 g/1 oz division, and has a tempered glass platform for stability. Multiple measuring units include grams, ounces, pounds, milliliters, or fluid ounces [g, oz., lb., ml, fl oz.] It’s perfect for use in any kitchen as well as weight management programs such as Weight Watchers®.
8. FITINDEX Bluetooth Digital Kitchen Scale with Nutritional Calculator and Timer
- The Smart Food Nutrition Scale is designed to help you track your food intake to know how each item affects your weight. The GENEC app, provides more than 320, 000 USDA food databases for easy identification of food composition including fat, protein, and other nutritional value.
- The scale includes measurement functions for water volume, flour weight, and even coffee beans’ measurements. It has a built-in timer that can calculate time adjustment according to different brewing types(e.g., Americano), specifically suited for coffee lovers who are looking for an assistant in their kitchen.
- Let the food scale do the work for you with its easy-to-read numbers and ability to follow any diet plan! Information stored on Gennec’s nutrition database is updated often, so you can always be sure to have up-to-date information regarding what’s important in your dietary regimen.
- Syncing with Gennec’s world-class application, this digital food scale with calories helps you track your daily calorie intake and every dish you prepare every day. Use it for measuring out precious herbs and spices; weighing portions; mixing dry ingredients; or even timing coffee brewing to taste like a real professional barista!
- The Smart IQ technology used in our products uses sensors to measure weight precisely-within +/- 0.1 grams (that’s 10mg). It has enough memory to save up to 20 sets of recipes knowing they’ll never be deleted when changing power sources or charging batteries, and can immediately give its.
9. Ozeri ZK19 Touch III 10 kg Digital Kitchen Scale with Calorie Counter
- When it comes to portion control, nothing is more important than having the right tools on hand. This is why we recommend Ozeri’s ZK19 scale for your kitchen! A built-in calorie counter helps you calculate and track your daily caloric intake for seven of the most commonly weighed food items.
- The unit buttons are touch-sensitive, making measurements easy while keeping kids away from areas they shouldn’t be in. And don’t worry about weighing something really, really small–the platter tilts to allow adjustments up to 22 lbs / 10 kg with high precision sensors that weigh 0.05 oz/1g+.
- The Ozeri ZK19 Touch III 10 kg Digital Kitchen Scale with Calorie Counter is a must-have for every modern chef. With an ultra-modern design and large weighing platform, this scale provides effortless operation and touch screen technology for easy readings.
- Precise sensors measure from 0.05 oz to 22 lbs / 1 g to 10 kg of any food item that needs measuring, displaying in units in ounces, pounds, or grams on the manufacturer’s high-contrast LCD screen for easy viewing. The built-in calorie counter helps you calculate and track your daily caloric intake by providing instant Kcal values based on the portion of butter, sugar, flour, eggs placed on the scale using preset amounts per unit-even when cooking!
10. IDAODAN Versatile Kitchen Scales
- IDAODANs Smart Digital Kitchen Scale can calculate weight and nutrition directly without connecting with any app. This nifty little gadget is going to change the way you cook! Gone are the days of guessing or trying a recipe out a different one each time to find out which works best.
- The best food scale with calories is able to measure Calories, Sodium, Protein, Fat, carbohydrates, Cholesterol, Fibre. Knowing exactly what you eat can help with your healthy diet and good eating habit. We know the measurements are important so we’ve made this product easy to use and simple enough for anyone to take advantage of it!
- Measurements will be taken instantly through our touch-sensitive buttons that provide accuracy time after time on a smooth black onyx sleek surface that is also a very easy-to-clean thick shatterproof tempered glass surface. This means there is no worrying about scratching or damaging food scales!
11. RENPHO Digital Food Scale
- An accurate way to measure weight quickly, simply, and reliably. Use measurements of grams or ounces up to 5000g to accurately weigh anything with the touch of a button. The high-density LED display clearly shows weights in big bold digits for quick reference easily.
- Plus it’s backed by 4 sensitive sensors which provide remarkably precise results- every time! It also syncs through Apple health so there is no need for you to keep track on paper. Finally, the app allows one easy access to an intelligent nutrition calculator which will calculate calories, provide detailed nutritional analysis based on size and quantity inputted as well as helpful tips if they are needed.
- This kitchen device is compatible with android and iPhone. The accurate measurement means you can weigh anything in increments of 1g between 1g-5000kgFQx1.4oz). Four sensitive sensors provide precise and reliable measures way to get an accurate weight.
- Thanks to our tare function, all you need is to remove the weight of the container with this button; no more complicated math! The large stylish glass platform comes in an easy-to-clean, surface waterproof material that will withstand spills. On top of that the scale features an auto-off function so it won’t take up precious energy while it’s not being used!
12. Berytta Smart Food Scale
- This Bluetooth Smart Food scale and mobile app make it easier than ever to keep track of your food consumption. The instructional manual contains clear instructions on how to sync this device with the “Foodiet” App, which uses an extensive USDA data set to help you plan your meals in line with goals for weight loss or other issues like diabetes management. These two components combine into one easy-to-use system that will encourage healthy eating while helping you track progress along the way.
- A modern and efficient kitchen scale designed to help you maintain a healthy weight. The sharp, clear display features up to 15 lb (7 kg) increments for more precise measuring than your average food scale. You can use any type of surface for accuracy, or just tap on the glass LCD screen with your finger and get an instant reading of ingredients by accurately showing how many cups, ounces, grams–or even milliliters–it equals.
- The Berytta Smart Food Scale is the perfect kitchen tool for baking and cooking. It enables precise measurements up to 5 kilograms or more, displaying readings in four different measurement units (weight, ounces, milliliters, grams). Its tare feature allows you to take into account the weight of your container when weighing items. This best food scale with calories is easy-to-use with a one-button operation, making it perfect for busy moms who are integrating healthy living into their households!
13. ZooVaa – 10-KDS-001G Digital Kitchen Food Scale
- This scale accurately calculates the weight of your food in a range from 0.1oz to 11lb and is pre-programmed with 999 foods so it can show you accurate readings for all of your favorite dishes, especially if it’s a dish that has been customized just for you!
- Scales measure weight in ounces, pounds, and grams with a readability of 1/100th ounce and 0.1 milliliters so you can accurately know the nutritional content of your food to manage portions. This digital scale stores 999 foods for accurate readings on customized foods such as meats, pastries, nuts, and pasta – no need to guess how much you’re eating!
- Seasoned cooks and careless dieters alike use food scales for accuracy in the kitchen. Superb for calorie counting and weight-loss goals, this digital scale calculates statistics like salt intake, protein content, and fat grams to make the most of your meals. The tempered glass surface resists impact and is easy to wipe clean with a damp cloth. When you’re finished using it, store it away out of sight – its sleek design won’t take up any more room than necessary on your counter or in your cupboard.